Shoals, Slow Flow, and a SUP on the Suwannee 230

Ready to go at Griffis Fish Camp Photo credit: Ryan Gillikin

7:30 am, Griffis Fish Camp, Fargo, Georgia. Paddlers in 18 watercraft—canoes, kayaks, and paddleboards—eager to start the Suwannee230. The Suwannee230 is a 230 miles race, from Griffis Fish Camp, just downstream of the Okefenokee Swamp, to Suwannee, Florida, where the Suwannee River meets the Gulf of Mexico.

Suwannee River Visitors Center, Fargo, Georgia, October 2021
Suwannee230 course

The exposed sandy banks—flooded during last year’s race—hinted at the obstacles that we would paddle over, under, and around. In last year’s race, higher water obscured the river’s path, and several paddlers detoured into the maze of trees. This year, the lower water made the course clear but exposed obstacles we paddled over last year.

Checkpoints along the way

In the morning’s low light, we navigated the twists and turns of the Upper Suwannee, its character vastly different from the broad Lower Suwannee. I missed the boost I had enjoyed in earlier paddles. But no rain—even from Hurricane Ian—meant slow flows and a sporty collection of obstacles, shoals, rocks, and trees.

Exposed bluffs in previous years

Soon, the entire group portaged portaged over a log that blocked the entire river, entertaining the campers drinking their morning coffee. On that first day, I paddled around blockages, slithered under trees, and tried to avoid catching my 3″ gummy fin on submerged branches.

Tannins of the Suwannee River
Sandy banks for a break

Day 1 goal: to reach Big Shoals rapid, a mandatory portage, before dark. Yet, despite my obsessing over this portage the previous night, it was surprisingly easy in the dark. The sign, somewhat obscure in the daylight, reflected brightly under my headlamp’s glare. I hauled my board and gear, stuffed in a backpack, up the bank, along the short trail, and back down the rooty slope to the area beyond the rapid. I had packed minimally to reduce my time on the portage and was on my way by about midnight.

I portaged early the next morning in 2021.
Big Shoals, 2021
After Big Shoals, 2021

By this time, any ambient light had faded, and darkness shrouded the river. Columns of fog swirled around me, like dust devils, as if the river wasn’t already creepy enough. I paddled gingerly, knowing Little Shoals was less than a mile ahead. And, although I prefer letting my eyes adjust to the darkness, I turned on my headlamp and shined my bright dive flashlight around, even though I would hear the shoals before I saw them. Red eyes and yellow eyes all around—nothing creepy there. For the rest of the trip, the song “The Night Has a Thousand Eyes” ran through my head.

My night view LOL

I thought I was prepared, headlamps, a dive flashlight, and my gummy, flexible fin. All of my rough water training stresses preparation, to avoid the “and there I was” situations. And yet there I was—running shoals in the dark on my 14′ SIC RS paddleboard which turned out to be remarkably sturdy. I lined my board over the first set as a tandem canoe with far superior lights flew by. Back on the board, I alternated paddling and shining my light as I navigated the remaining shoals.

Little Shoals area, 2021. Flooded during my previous paddles.
Wayside Park, White Springs, August 2021

Just before White Springs, a final shoal sheared off my fin, and I called it a night. I shone my light to find a campsite—the reason I carry that light, and found a sandbar to call home. I woke at 4:30 am to a pair of canoes—again, with better lights—navigating that shoal and went back to sleep for another hour.

Remains of White Sulphur Springs House

Day 2. At the springhouse I retrieved the food and water I stashed. I had little sleep that night, and ambitious plans of a big mileage day faded throughout the day. I craved sleep, and I fantasized about sleep throughout the day. Spirit of the Suwannee Music Park, Suwannee River State Park, and finally the jarring lights of Advent Christian Village before I reached Dowling Park River Camp. And then I slept.

I looked better than I felt Photo credit: Ryan Gillikin

The next morning, Janice, director of Paddle Florida or perhaps an angel, brought me coffee and lasagna. To reduce gear, I didn’t bring a stove so hot coffee was heavenly.

Before
During

Day 3—I needed big miles, at least 70. A cold front was coming, and I was about over the Suwannee—this year’s race was more demanding. But fortified by a good night’s sleep, coffee, and lasagna, I was ready to tackle the miles. Past Branford and Gornto Springs park, then darkness. As in the previous nights, I let my eyes adjust to the swath of light that revealed the river’s curves. And I read the water in this light for disturbances, branches for example, that could snag my fin. More than anything, I didn’t want to fall at night.

I briefly “rested” at the Hart Springs boat ramp, where camping is prohibited. My Spidey-sense woke me at 4:18, 12 minutes before my alarm. And 12 minutes before the police cruised by, where I stood, holding my paddle and not camping.

Photo credit: Janice Hindson

Day 4—a mere 35 miles to Bills Fish Camp. I launched into the darkness. My watch read only 2.1 mph. Stupid GPS watch. I stopped and restarted my course. Still slow. D’oh! I turned around and magically my speed doubled. All the other boat ramps had been on the left. Not that one.

Jumping Sturgeon

At Fanning Springs, I stepped off the board and experienced a few seconds of “sea-legs.” Balancing in the dark—without visual markers—is harder than I thought! Several hours later, I surfed a downwind course as the cold front rolled in. So much fun, but I knew I would pay. I was so close to the finish when headwinds flipped my fun into a slog. Head down, I tucked into the vegetation and pushed through the final four miles.

I’m done! Photo credit:: Ryan Gillikin

Done! Despite the low water and obstacles, I beat my previous time by over two hours. My training with Coach Larry Cain and Paddle Monster paid off! Still plenty of room for improvement, but the training and a reduced gear load really helped. Next up: Florida Circumnavigational Saltwater Paddling Trail (CT) and the Everglades Challenges. See you on the beach.

The reason why

The Suwannee 230 Race: From the Swamp to the Gulf by SUP

Foggy morning paddle

7:30 am, Griffis Fish Camp, Fargo, Georgia. At Rod Price’s signal, 11 racers launch into the trees of the Upper Suwannee River, paddling towards Bill’s Fish Camp in Suwannee, Florida, 230 miles downstream. Four SUPs and seven kayaks entered the 2021 Suwannee230. Some aimed to beat a previous record, others liked myself just wanted to finish within the 100 hour deadline. The river was at approximately 54 feet, meaning that we would have good flow.

Ready to launch Photo credit: Kevin Veach
Courtesy of Georgia Rivers

Griffis Fish Camp sits 14 miles upstream of Fargo and just downstream of the Okefenokee National Wildlife Refuge, where the Suwannee River drains from the Okefenokee Swamp. The current was barely discernable as we paddled through the maze of trees in the early morning light. Within the first ten minutes—when I still had company, my fin snagged on a root, and I fell in. I was surprised, knowing what lies below the surface. Someone, water triber Derek, I believe, commented, “Well, you got that out of the way.” A perfect response—I climbed back on the board and continued. At the start, I had others to follow as I picked my way around the trees. But not for long.

Suwannee River Map
Suwannee River Visitors Center, Fargo, GA

I paddled silently and alone towards Fargo where I passed one other paddleboarder with his support crew at the Suwannee River Visitors Center. It was the last time I saw another paddler. (One paddleboarder started an hour late, and I never saw her on the water.) At mile 36, I passed the Rte 6 bridge, our first checkpoint. I recalled a previous trip with friends where this distance was the mileage for a multiday trip. Perspective.

Big Shoals Rapid

Day 1 goal: Big Shoals, approximately 60 miles in. Big Shoals Rapid, a rare Florida class lll, loomed large in my imagination. I had run it years before in a whitewater boat, but knew that its limestone shoals would destroy my paddleboard. I camped on a sandbar about a mile above Big Shoals State Park because I didn’t want to brave the portage trail at night. Early the next morning, I paddled to the portage trail on river left. I needed three trips to carry my gear and board but the portage was easier than I thought. Being self-supported meant I carried more weight, but it also gave me flexibility in camping. A good trade-off, in my view.

Completing this portage was a huge psychological boost. That and the rapid’s fast flow propelled me towards my second’s day’s goal: Dowling River Camp, Paddle Florida, and food. I had only completed about 56 miles the first day, and I wanted to reach the halfway point by the second night. I quickly passed Checkpoint 2, White Springs, 66 miles, and headed for Checkpoint 3, 104 miles, Suwannee River State Park.

I paddled on, playing mind games with myself. I could eat after 5 miles; I wouldn’t look at my Garmin watch until I rounded the next bend. I needed to paddle at least 65 miles that day. From my Watertribe training, I learned to count in increments of 10 or 15 miles, so I could divide my day into large chunks. I passed the Spirit of the Suwannee , and I passed wide sandbars that invited camping. I spotted plenty of gators and even a bobcat perched on a branch overhanging the water. Just before dark, I passed Suwannee River State Park and got my lights ready for night paddling. Just 15 more miles until Dowling River Camp. Janice Hindson, Director of Paddle Florida, promised me a beach campsite and a plate of stew. That was all the motivation I needed.

A yard sale, campsite, and beef stew

The almost full moon lit the way until the blazing lights of the Advent Christian Retirement Village blinded me after hours of relative darkness. Just around the corner, Janice’s lantern welcomed me to a sandy campsite and stew. She offered to warm the stew, but but no need for that. I was ready to eat and be off my feet.

The moment I realized I forgot my breakfast cookies Photo credit: Janice Hindson

After a good night’s sleep, coffee, and plenty of snacks, I headed back downstream for my last full day of paddling. I hoped to camp within 50 miles of the finish that night, somewhere between Branford and Fanning Springs. That meant I needed to paddle at least 60 miles that day.

My view
Flooded ramp for Adams Tract River Camp

That day, I passed familiar names—Royal Springs, Troy State Park, Convict Springs, and eventually Branford, checkpoint 5, with 76 miles to go. The twisting upper reaches of the Suwannee had given way to wide long stretches as it neared the Gulf of Mexico. I still hadn’t seen any other paddlers, although I heard that one was within an hour of me. In the end, it was a race against myself—could I complete the course?

Old railroad bridge
Glass

As darkness fell, I thought about campsites. Sandy bluffs had given way to a swampy coastal environment with few campsites other than landings and county parks. I passed Gornto Springs State Park and shortly thereafter found a landing ideal for a short “rest”. Shortly before 5 am, as I was making my coffee, a white SUV pulled in. The police? Was I being rousted? I doused by stove and light and began packing my bivy and gear. Fortunately, it was not the police, just some guy idling the engine at the boat ramp, a familiar sight. He left, and so did I.

Sunrise and almost done

Maybe not surprisingly, my shortest day felt like the longest. In the darkness, I chased down the one piece of gear that was not tied down, and my feet began to ache.

The river became even wider and more coastal as I passed Fanning Springs, Checkpoint 6, mile 197, and Manatee Springs, just 25 miles from the gulf.

Working lunch

At 4:20 I reached the finish line, at 80 hours, 50 minutes, a winning time in the Women’s SUP division and well under the 100-hour deadline! As I paddled into the canal towards Bill’s Fish Camp, two men rounded the corner in a canoe. I must have been tired—I didn’t recognize my husband.

Photo credit: Kevin Veach

Photo credit: Suwannee230 FB page

I enjoyed the solitude of the Suwannee230. It rarely felt like a race because I was alone. I knew that Scott and the kayakers were way ahead, and I had no idea about the other two paddleboarders. I appreciated being immersed in the river’s ecosystem as it journeyed from swamp to sea. And what a way to kick off my training for the The Everglades Challenge in March: Flamingo paddles on!

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